During your six-month checkup, you learn one of your teeth needs to be removed. Dreading this would be the outcome because of the continuous pain you’re experiencing, you suddenly wonder how you handle your fear of tooth extractions the day of your procedure. If you are anxious about your upcoming surgery, you’re not alone. Many individuals suffer the same feeling, but the good news is you no longer have to panic. Instead, you can try these three methods to combat your fears when undergoing tooth extraction.
Inquire About the Details of Your Procedure
Although it might seem knowing more about your procedure will cause greater anxiety, it can actually do the opposite. Having a better understanding of the steps involved with your tooth removal as well as what you can expect before, during, and after your procedure can help you remain calm and collected. It is usually the fear of the unknown that causes many patients to become filled with anxiety, so talking to your dentist about what they plan to do can reduce your stress and help you feel better prepared the day of your surgery.
Let Music Be Your Focus
If you want to take the focus off what is happening inside your mouth, ask your dentist if they’re okay with you bringing in some music. Popping in your earbuds and turning on your favorite tunes can help keep you relaxed while bringing your attention to something other than your tooth extraction. Whether you’re focusing on the lyrics or listening to the melodies, this can be one of the most relaxing ways to spend your time at the dentist’s office. Just make sure you are mindful of any cues your dentist might need you to respond to during your procedure.
Ask a Family Member or Friend to Come With You
Oftentimes, the idea of going into a surgical appointment alone can be enough to raise your anxiety levels. If you would rather not be alone, ask a family member or friend to join you. Although they may be unable to sit in the treatment room with you, knowing someone is there to provide support can be helpful. Also, if you undergo sedation in addition to your local anesthesia, you’ll likely need to have someone escort you home anyway.
Tooth extractions do not have to be the worrisome procedures many people make them out to be. Instead, take control of your emotions, feelings, and anxieties by practicing these simple tricks. Before you know it, you’ll be feeling comfortable and confident as the day of your surgery approaches.
About the Practice
Clear Coast Dental is comprised of a team of three dental experts who serve the residents of New Bedford and its surrounding communities. For decades, individuals have visited our dental office to achieve their smile goals and earn how to improve the health of their teeth and gums. When requiring extensive procedures to treat problems that can compromise a person’s oral and overall well-being, we go the extra mile to ensure optimal health and safety when removing a tooth. If you believe you might benefit from this type of oral surgery, visit our website or call (508) 812-9294.
